Oven Baked Salmon with Stir-Fry Vegetables

Oven Baked Salmon with Stir-Fry Vegetables

Summer is here. Eat lighter. Eat healthier. Spend less time in the kitchen. Here’s a great salmon recipe that does it all.

Ingredients:

1 1/2 lb filet of salmon

2 Tbsp of mustard

1/4 cup of brown sugar

1/4 cup of soy sauce

1 head of bok choy, sliced

2 cups of snow peas

12 oz of mushrooms (shitake and oyster)

1/4 cup of vegetable oil

2 Tbsp of salt

4 cloves of minced garlic

Begin with marinade:

Combine mustard, brown sugar and soy sauce in a large bowl.  Add salmon.  Cover and chill for 2 hours.

Preheat oven to 425 degrees.  Mix bok choy, snow peas, mushrooms, garlic, oil and salt together.  Spread evenly on a large sheet pan.  Roast 20 minutes.

Remove from oven and place marinated salmon on top of the vegetables.  Return pan to the oven and continue to cook 10 more minutes.

Serve with brown rice.